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Nanci Guest PhD, RD, CSCS Follow

Research:@UofTmedicine #Toronto🇨🇦 #PlantBased🥗#NutriSci #Genetics🧬 #Athletes🚴 Me: #SportDietitian S&C🏋️‍♀️#Coach #AnimalLover🐶🐷🐘 #Vegan🌱#Farmer🐴👩‍🌾

Nanci Guest PhD, RD, CSCS @nanciguestrdphd ·

9h

#FarmLife

#LincolnTheRidgeback💚

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Nanci Guest PhD, RD, CSCS @nanciguestrdphd ·

9h

This is the BEST video you will see this week! Bravo @voxdotcom

The drought in the west is more severe than it has been in 1000 years - why?

This. Will. #Surprise. #You!

Who's really using up the water in the American West? https://youtu.be/f0gN1x6sVTc

🐄🐄🐄🐄🐄🐄🐄🐄💧💧💧🥩

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Nanci Guest PhD, RD, CSCS @nanciguestrdphd ·

28 Sep

Great to see investigations that include veganism in addition to GHG emissions!

#Vegan diets appear to benefit humans, animals and our climate.🌱🤸🏽🐷🌎

Low carb veg/vegan improves markers of cardiometabolic health including #weightloss & 100% #plants or #vegan supports climate:

Andrea Glenn PhD, RD @AndreaGlennRD

🆕 #RCT by Dr. Jenkins et al 🆕
🌱Both low-CHO #vegan and #vegetarian diets ⬇️ BW, BP & Hba1c in pts w/ #diabetes

The more #plantbased diet had ⬆️ potential reduction in #GHG emissions.🌱

https://academic.oup.com/ajcn/advance-article-abstract/doi/10.1093/ajcn/nqac203/6713879?redirectedFrom=fulltext

@MeaghanKavanag1 @BenoitLamarche1