With Nanci Guest PhD, RD, CSCS
Registered Dietitian, Personal Strength and Conditioning Coach

Hello Residents of Collingwood and the Surrounding Areas! I am new to the community from Toronto, and I am thrilled to be now offering my services to you locally:

1. PERSONAL TRAINING (general public) / STRENGTH & CONDITIONING (athletes/highly active)

There are three options for personalized fitness sessions:

• • In your home, office, or other space
  • Outdoors: at my farm or other public/private spaces (until mid-November or as weather permits)
  • Zoom – I set up your workout space and we meet via zoom for private or small group sessions. This is a very effective training option for those who would rather not meet in person.

PRICES: I am offering a 15% discount on my services for the month of October to get you started!

A. PARTNER TRAINING

• • 50 min session 1-2X/week = $60.00 / per person
  • 50 min session 3-4X/week = $55.00 / per person
  • 70 min session 1-2X/week = $70.00 / per person
  • 70 min session 3-4X/week = $60.00 / per person

B. PRIVATE TRAINING

• • 45 min session 1-2X/week = $100.00
  • 45 min session 3-4X/week = $95.00
  • 65 min session 1-2X/week = $125.00
  • 65 min session 3-4X/week = $115.00

C. GROUP TRAINING (3-5 people)

• • 45 min session 1-2X/week = $35.00 / per person
  • 45 min session 3-4X/week = $30.00 / per person
  • 65 min session 1-2X/week = $40.00 / per person
  • 65 min session 3-4X/week = $40.00 / per person

2. NUTRITION / DIETITIAN SERVICES

• • Advanced Sports Nutrition: From Science to Practice
  • Plant-Based & Vegan: For Athletes & Health/Wellness Focused
  • Genetic testing for Personalized Nutrition (Health/Fitness Focus or Sport/Athlete Focus)
  • Specialized Services for Disordered Eating (females & males welcome)
  • Decrease Body Fat and/or Increase Muscle Mass
  • Increase Energy/Vitality, Improve Health & Disease Prevention
  • Meal Planning, Grocery Shopping, Eating Out & Travel
  • Education: Individual, Teams, Families, Corporate, School/College

PRICES: $150 per hour with discounts of up to 20% for NUTRITION PACKAGES. Please EMAIL ME for package details nanci@nanciguest.com

We also cover basic nutrition tips in personal training sessions with brief Q&As at the end of class as needed.